If you've been waking up with a sore jaw, a dull headache, or tooth pain, you may be suffering from bruxism - a common condition characterized by teeth grinding or clenching during sleep. Thankfully, there's a simple, non-invasive solution: Night guards. Custom-fitted by your dentist, these protective devices are designed to fit over your teeth, creating a barrier that helps prevent the wear and tear caused by grinding or clenching. They are comfortable, easy to use, and can provide immediate relief from the symptoms of bruxism.
The nightly grinding or clenching of teeth can lead to a host of dental issues, from worn enamel and increased tooth sensitivity to more serious problems like tooth fractures or loss. Night guards offer a preventive measure against these problems. They provide a cushion between your upper and lower teeth, reducing the pressure and minimizing the damage caused by bruxism. Beyond protecting your teeth, night guards can also help reduce jaw pain and improve your quality of sleep.
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Bruxism affects both children and adults and is often linked to stress and anxiety.
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Night guards are a simple yet effective solution to protect your teeth from the harmful effects of grinding or clenching. By providing a barrier between your upper and lower teeth, they help prevent the wear and tear that can lead to tooth damage, preserving the integrity of your teeth and your smile.
If you suffer from bruxism, you're likely familiar with the jaw pain, headaches, and tooth sensitivity that can accompany this condition. Night guards work to alleviate these symptoms by reducing the pressure on your teeth and jaw, providing you with a more comfortable and pain-free sleep.
Night guards can also contribute to better sleep quality. By preventing the grinding and clenching that can disrupt your sleep, they help ensure a more restful and uninterrupted night's sleep. This can lead to improved overall health and well-being
The first step in getting a night guard is a consultation with your dentist. They will examine your teeth and jaw, discuss your symptoms, and determine if a night guard is the right solution for you.
If a night guard is recommended, your dentist will take impressions of your teeth. These impressions will be used to create a night guard that fits your teeth perfectly, ensuring maximum comfort and effectiveness.
Once your custom night guard is ready, you'll return to the dentist's office for a fitting. Your dentist will ensure the guard fits properly and make any necessary adjustments. They will also provide instructions on how to care for your night guard to ensure it remains effective and lasts as long as possible.
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